John Neufeldt 100c SkiErg
1,749m
Meters
8:18.8
Time
2:22.5
Pace
100
Calories
126
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 35 |
Stroke Count | 293 |
Drag Factor | 139 |
August 05, 2019 16:05:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:18.8 | 1,749m | 2:22.5 | 121 | 715 | 35 | 126 |
1:49.3 | 362m | 2:30.9 | 102 | 650 | 33 | 117 |
1:41.6 | 353m | 2:23.9 | 117 | 704 | 35 | 119 |
1:37.4 | 347m | 2:20.3 | 127 | 735 | 36 | 127 |
1:37.0 | 347m | 2:19.7 | 128 | 741 | 36 | 132 |
1:33.5 | 341m | 2:17.0 | 136 | 767 | 37 | 137 |
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Workout Graph
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Balance of morning's 200 Calories for SkiErg