John Neufeldt 500m row
500m
Meters
2:49.3
Time
2:49.3
Pace
26
Calories
94
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
August 05, 2019 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.3 | 500m | 2:49.3 | 72 | 548 | 18 | 94 |
| 0:37.0 | 100m | 3:05.0 | 55 | 490 | 18 | 93 |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 18 | 97 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 18 | 98 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 16 | 98 |
| 0:32.8 | 500m | 2:44.0 | 79 | 573 | 18 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
supplemental Cals 1 of 2