John Neufeldt 10:07 SkiErg
1,902m
Meters
10:07.8
Time
2:39.7
Pace
102
Calories
167
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 138 |
August 11, 2019 15:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 1,902m | 2:39.7 | 86 | 595 | 27 | 167 |
| 4:20.0 | 40m | 54:10.0 | 0 | 300 | 26 | 146 |
| 8:06.0 | 40m | 47:05.0 | 0 | 300 | 28 | 171 |
| 10:03.4 | 1,822m | 0:32.2 | 10466 | 36321 | 29 | 184 |
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1 of 2, for a total of 202 Calories. HR was irregular & too high. This was 2nd of 4 erg sessions.