John Neufeldt 1000m row
1,000m
Meters
4:35.3
Time
2:17.6
Pace
58
Calories
116
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 29 |
August 12, 2019 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 29 | 116 |
0:29.4 | 100m | 2:27.0 | 110 | 679 | 27 | 74 |
0:27.7 | 200m | 2:18.5 | 132 | 753 | 28 | |
0:27.6 | 300m | 2:18.0 | 133 | 758 | 28 | |
0:27.6 | 400m | 2:18.0 | 133 | 758 | 28 | 118 |
0:27.0 | 500m | 2:15.0 | 142 | 789 | 29 | 116 |
0:27.2 | 600m | 2:16.0 | 139 | 778 | 29 | 119 |
0:27.4 | 700m | 2:17.0 | 136 | 768 | 31 | |
0:27.4 | 800m | 2:17.0 | 136 | 768 | 28 | 127 |
0:27.1 | 900m | 2:15.5 | 141 | 784 | 31 | 130 |
0:27.1 | 1,000m | 2:15.5 | 141 | 784 | 29 | 129 |
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