John Neufeldt 1000m row

1,000m

Meters

4:24.3

Time

2:12.1

Pace

60

Calories

120

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate30

August 12, 2019 10:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

6th of 10

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.3 1,000m 2:12.1 152 821 30 120
0:26.5 100m 2:12.5 150 817 29 105
0:26.4 200m 2:12.0 152 823 30 119
0:26.5 300m 2:12.5 150 817 29 124
0:26.4 400m 2:12.0 152 823 30 127
0:26.5 500m 2:12.5 150 817 29 125
0:26.4 600m 2:12.0 152 823 30 126
1:00.0 32 126
0:26.5 800m 2:12.5 150 817 29 129
0:26.3 900m 2:11.5 154 829 30 128
0:26.5 1,000m 2:12.5 150 817 29 126

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