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John Neufeldt 1000m row

1,000m

Meters

4:24.0

Time

2:12.0

Pace

60

Calories

119

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate30

August 12, 2019 12:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

8th of 10

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.0 1,000m 2:12.0 152 823 30 119
0:26.9 100m 2:14.5 144 795 29 100
0:25.9 200m 2:09.5 161 854 28 117
0:26.4 300m 2:12.0 152 823 30 124
0:26.4 400m 2:12.0 152 823 32 126
0:26.4 500m 2:12.0 152 823 30 124
0:26.4 600m 2:12.0 152 823 30 125
0:26.5 700m 2:12.5 150 817 29 124
0:26.4 800m 2:12.0 152 823 30 126
0:26.3 900m 2:11.5 154 829 30 125
0:26.4 1,000m 2:12.0 152 823 30 125

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