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John Neufeldt 1000m row

1,000m

Meters

4:23.8

Time

2:11.9

Pace

60

Calories

118

Heart Rate

Average Watts153
Calories Per Hour824
Stroke Rate29

August 12, 2019 12:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

9 of 10

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.8 1,000m 2:11.9 153 824 29 118
0:26.4 100m 2:12.0 152 823 30 106
0:26.3 200m 2:11.5 154 829 30 117
0:26.4 300m 2:12.0 152 823 30 122
0:26.3 400m 2:11.5 154 829 30 121
0:26.4 500m 2:12.0 152 823 30 122
0:26.4 600m 2:12.0 152 823 30 124
0:26.5 700m 2:12.5 150 817 27 124
0:26.4 800m 2:12.0 152 823 30 124
0:26.2 900m 2:11.0 156 835 30 124
0:26.5 1,000m 2:12.5 150 817 27 125

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Workout Graph

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