John Neufeldt 200c SkiErg
3,541m
Meters
17:15.2
Time
2:26.1
Pace
200
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 35 |
| Stroke Count | 612 |
| Drag Factor | 136 |
August 14, 2019 07:56:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.2 | 3,541m | 2:26.1 | 112 | 685 | 35 | 128 |
| 3:57.6 | 739m | 2:40.7 | 84 | 589 | 32 | 112 |
| 3:39.5 | 729m | 2:30.5 | 103 | 653 | 34 | 114 |
| 3:19.7 | 703m | 2:22.0 | 122 | 720 | 37 | 131 |
| 3:11.4 | 689m | 2:18.8 | 131 | 749 | 38 | 141 |
| 3:07.0 | 682m | 2:17.0 | 136 | 767 | 37 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Before breakfast again. Smooth sailing.