John Neufeldt 200c SkiErg

3,498m

Meters

16:34.7

Time

2:22.1

Pace

200

Calories

132

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate35
Stroke Count582
Drag Factor137

August 15, 2019 09:09:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

This might be a short workout day.

Splits

Time Meters Pace Watts Cal/Hr S/M
16:34.7 3,498m 2:22.1 122 719 35 132
3:34.6 723m 2:28.4 107 668 32 116
3:19.2 700m 2:22.2 122 718 36 132
3:14.8 693m 2:20.5 126 733 36 129
3:19.7 702m 2:22.2 122 718 34 138
3:06.4 681m 2:16.8 137 769 38 147

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Workout Graph

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