John Neufeldt 200c SkiErg
3,485m
Meters
16:25.6
Time
2:21.4
Pace
200
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 34 |
| Stroke Count | 559 |
| Drag Factor | 137 |
August 22, 2019 09:10:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.6 | 3,485m | 2:21.4 | 124 | 726 | 34 | 133 |
| 3:22.8 | 706m | 2:23.6 | 118 | 706 | 33 | 125 |
| 3:14.5 | 694m | 2:20.1 | 127 | 737 | 33 | 130 |
| 3:09.1 | 685m | 2:18.0 | 133 | 758 | 34 | 138 |
| 3:16.9 | 697m | 2:21.2 | 124 | 727 | 35 | 139 |
| 3:22.2 | 705m | 2:23.4 | 119 | 708 | 35 | 137 |
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Workout Graph
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Chauffeur's day off.