John Neufeldt 201c SkiErg
3,482m
Meters
16:17.7
Time
2:20.3
Pace
201
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 32 |
| Stroke Count | 523 |
| Drag Factor | 139 |
August 23, 2019 08:38:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.7 | 3,482m | 2:20.3 | 126 | 735 | 32 | 137 |
| 3:31.5 | 718m | 2:27.2 | 110 | 677 | 30 | 118 |
| 3:17.3 | 698m | 2:21.3 | 124 | 726 | 31 | 131 |
| 3:10.6 | 687m | 2:18.7 | 131 | 751 | 33 | 139 |
| 3:05.8 | 680m | 2:16.6 | 137 | 772 | 34 | 147 |
| 3:07.8 | 683m | 2:17.4 | 135 | 763 | 34 | 145 |
| 0:04.7 | 17m | 2:18.2 | 132 | 756 | 26 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup for 10K rowing.