John Neufeldt 5852m row
5,852m
Meters
39:08.0
Time
3:20.6
Pace
293
Calories
89
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
September 12, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.0 | 5,852m | 3:20.6 | 43 | 449 | 22 | 89 |
| 5:02.8 | 836m | 3:01.1 | 59 | 502 | 24 | 94 |
| 4:44.6 | 1,672m | 2:50.2 | 71 | 544 | 25 | 88 |
| 5:05.9 | 2,508m | 3:02.9 | 57 | 496 | 25 | 83 |
| 5:36.3 | 3,344m | 3:21.1 | 43 | 448 | 23 | 96 |
| 8:39.9 | 4,180m | 5:10.9 | 12 | 340 | 13 | 91 |
| 5:04.1 | 5,016m | 3:01.8 | 58 | 500 | 23 | 86 |
| 4:54.3 | 5,852m | 2:56.0 | 64 | 520 | 24 | 106 |
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Workout Graph
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Longest distance rowing session today but slowest because was watching videos.