John Neufeldt 250m row
250m
Meters
1:15.5
Time
2:31.0
Pace
14
Calories
89
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
September 14, 2019 10:50:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.5 | 250m | 2:31.0 | 102 | 649 | 27 | 89 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 28 | 89 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 26 | 96 |
| 0:14.9 | 50m | 2:29.0 | 106 | 664 | 28 | 98 |
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