John Neufeldt 200c SkiErg
3,516m
Meters
16:50.6
Time
2:23.7
Pace
200
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 35 |
| Stroke Count | 595 |
| Drag Factor | 137 |
September 19, 2019 13:31:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.6 | 3,516m | 2:23.7 | 118 | 705 | 35 | 122 |
| 3:36.9 | 726m | 2:29.3 | 105 | 661 | 34 | 104 |
| 3:34.3 | 722m | 2:28.4 | 107 | 668 | 33 | 106 |
| 3:16.9 | 696m | 2:21.4 | 124 | 725 | 36 | 129 |
| 3:10.1 | 684m | 2:18.9 | 130 | 748 | 37 | 134 |
| 3:12.4 | 688m | 2:19.8 | 128 | 740 | 37 | 138 |
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Workout Graph
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Fourth day without added salt and fourth day with completely normal heart behavior. I am surprised and don't want to believe it so am not making any conclusion yet.