John Neufeldt 200c SkiErg
3,580m
Meters
17:34.3
Time
2:27.2
Pace
200
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 566 |
| Drag Factor | 137 |
September 24, 2019 08:26:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.3 | 3,580m | 2:27.2 | 110 | 677 | 31 | 146 |
| 3:52.5 | 745m | 2:36.0 | 92 | 617 | 29 | 110 |
| 3:35.9 | 723m | 2:29.3 | 105 | 661 | 31 | 144 |
| 3:28.7 | 714m | 2:26.1 | 112 | 685 | 32 | 154 |
| 3:17.0 | 698m | 2:21.1 | 125 | 728 | 34 | 157 |
| 3:20.2 | 701m | 2:22.7 | 120 | 713 | 34 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Even though I added no supplemental salt yesterday, had Afib during this session.