John Neufeldt 200c SkiErg
3,665m
Meters
18:39.8
Time
2:32.7
Pace
200
Calories
144
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 32 |
| Stroke Count | 599 |
| Drag Factor | 138 |
September 25, 2019 10:50:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.8 | 3,665m | 2:32.7 | 98 | 637 | 32 | 144 |
| 4:15.9 | 768m | 2:46.6 | 76 | 560 | 27 | 145 |
| 3:48.2 | 740m | 2:34.1 | 95 | 628 | 29 | 160 |
| 3:31.0 | 718m | 2:26.9 | 110 | 679 | 34 | 138 |
| 3:30.2 | 718m | 2:26.3 | 112 | 684 | 36 | 140 |
| 3:34.5 | 723m | 2:28.3 | 107 | 669 | 36 | 141 |
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Workout Graph
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Had atrial fibrillation yesterday and during rowing today. Looks like heart rhythm may have returned to normal during this session because heart rate became more or less normal about halfway through the session. ErgData will upload to Concept 2 but RowPro is blocked with '401 Unauthorized'