John Neufeldt 200c SkiErg
3,564m
Meters
17:30.5
Time
2:27.3
Pace
200
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 33 |
| Stroke Count | 584 |
| Drag Factor | 140 |
September 26, 2019 11:02:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.5 | 3,564m | 2:27.3 | 109 | 676 | 33 | 124 |
| 3:55.8 | 746m | 2:38.0 | 89 | 605 | 30 | 110 |
| 3:42.0 | 733m | 2:31.4 | 101 | 646 | 32 | 112 |
| 3:35.4 | 724m | 2:28.7 | 106 | 665 | 33 | 121 |
| 3:13.6 | 690m | 2:20.2 | 127 | 736 | 35 | 139 |
| 3:03.7 | 672m | 2:16.6 | 137 | 771 | 38 | 142 |
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Workout Graph
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Everything normal today with regard to heart.