John Neufeldt 200c SkiErg
3,495m
Meters
16:38.5
Time
2:22.8
Pace
200
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 33 |
| Stroke Count | 561 |
| Drag Factor | 141 |
September 27, 2019 10:48:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:38.5 | 3,495m | 2:22.8 | 120 | 713 | 33 | 135 |
| 3:36.6 | 725m | 2:29.3 | 105 | 661 | 31 | 121 |
| 3:24.5 | 709m | 2:24.2 | 117 | 701 | 32 | 131 |
| 3:16.0 | 696m | 2:20.8 | 125 | 731 | 34 | 135 |
| 3:20.9 | 704m | 2:22.6 | 120 | 714 | 34 | 135 |
| 3:00.5 | 662m | 2:16.3 | 138 | 775 | 38 | 155 |
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Workout Graph
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Second of today's two workouts.