John Neufeldt 200c SkiErg
3,403m
Meters
15:36.5
Time
2:17.5
Pace
200
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 33 |
| Stroke Count | 523 |
| Drag Factor | 136 |
September 29, 2019 17:53:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.5 | 3,403m | 2:17.5 | 134 | 762 | 33 | 134 |
| 3:23.7 | 706m | 2:24.2 | 117 | 701 | 31 | 123 |
| 3:06.8 | 682m | 2:16.9 | 136 | 768 | 32 | 130 |
| 3:01.2 | 672m | 2:14.8 | 143 | 791 | 34 | 141 |
| 2:57.2 | 664m | 2:13.4 | 147 | 807 | 35 | 143 |
| 3:07.6 | 679m | 2:18.1 | 133 | 756 | 35 | 137 |
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Workout Graph
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Late in the day again.