John Neufeldt 3079m row
3,079m
Meters
15:19.5
Time
2:29.3
Pace
169
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
September 29, 2019 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.5 | 3,079m | 2:29.3 | 105 | 661 | 28 | 113 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 28 | 115 |
| 5:06.1 | 2,000m | 2:33.0 | 98 | 635 | 27 | 122 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 29 | 127 |
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Workout Graph
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Closing the Activity app exercise ring.