John Neufeldt 7:00 SkiErg
1,497m
Meters
7:00.0
Time
2:20.2
Pace
84
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 137 |
September 30, 2019 18:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,497m | 2:20.2 | 127 | 736 | 27 | 123 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 27 | 105 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 26 | 114 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 25 | 116 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 25 | 125 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 28 | 134 |
| 6:00.0 | 225m | 2:13.3 | 148 | 808 | 30 | 138 |
| 7:00.0 | 221m | 2:15.7 | 140 | 781 | 30 | 134 |
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Workout Graph
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