John Neufeldt 10:00 SkiErg
1,813m
Meters
10:00.0
Time
2:45.4
Pace
96
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 135 |
September 30, 2019 18:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,813m | 2:45.4 | 77 | 565 | 29 | 124 |
| 2:00.0 | 290m | 3:26.8 | 40 | 436 | 24 | 107 |
| 4:00.0 | 307m | 3:15.4 | 47 | 461 | 25 | 119 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 32 | 126 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 33 | 129 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 35 | 139 |
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