John Neufeldt 3:07 SkiErg

481m

Meters

3:07.7

Time

3:15.1

Pace

24

Calories

112

Heart Rate

Average Watts47
Calories Per Hour462
Stroke Rate30
Stroke Count94
Drag Factor139

October 04, 2019 15:51:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

warm down.

Splits

Time Meters Pace Watts Cal/Hr S/M
3:07.7 481m 3:15.1 47 462 30 112
3:07.7 482m 3:14.7 47 463 30 112

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Workout Graph

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