John Neufeldt 3:07 SkiErg
481m
Meters
3:07.7
Time
3:15.1
Pace
24
Calories
112
Heart Rate
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 30 |
Stroke Count | 94 |
Drag Factor | 139 |
October 04, 2019 15:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:07.7 | 481m | 3:15.1 | 47 | 462 | 30 | 112 |
3:07.7 | 482m | 3:14.7 | 47 | 463 | 30 | 112 |
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