John Neufeldt 7:00 SkiErg
1,364
Meters
7:00.0
Time
2:33.9
Pace
72
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 194 |
| Drag Factor | 139 |
October 04, 2019 15:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,364 | 2:33.9 | 96 | 630 | 72 | 27 | 112 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 28 | 93 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 27 | 106 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 26 | 105 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 26 | 104 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 27 | 122 |
| 6:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 30 | 129 |
| 7:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 31 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup