John Neufeldt 4:12 SkiErg
511m
Meters
4:12.4
Time
4:06.9
Pace
26
Calories
109
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 129 |
October 07, 2019 16:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 511m | 4:06.9 | 23 | 379 | 26 | 109 |
| 4:12.4 | 512m | 4:06.4 | 23 | 380 | 26 | 109 |
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