John Neufeldt 8:55 SkiErg
980m
Meters
8:55.9
Time
4:33.4
Pace
50
Calories
145
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 17 |
| Stroke Count | 156 |
| Drag Factor | 140 |
October 14, 2019 18:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.9 | 980m | 4:33.4 | 17 | 358 | 17 | 145 |
| 3:21.4 | 30m | 55:56.6 | 0 | 300 | 29 | 146 |
| 8:52.6 | 950m | 2:54.3 | 66 | 527 | 11 | 145 |
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Workout Graph
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