John Neufeldt 7:07 SkiErg
1,024m
Meters
7:07.7
Time
3:28.8
Pace
50
Calories
113
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 28 |
| Stroke Count | 198 |
| Drag Factor | 136 |
October 15, 2019 16:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.7 | 1,024m | 3:28.8 | 38 | 432 | 28 | 113 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 28 | 112 |
| 7:07.7 | 319m | 3:20.1 | 44 | 450 | 28 | 115 |
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