John Neufeldt 18:30 SkiErg
3,014
Meters
18:30.7
Time
3:04.2
Pace
151
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 425 |
| Drag Factor | 112 |
October 16, 2019 17:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:30.7 | 3,014 | 3:04.2 | 56 | 492 | 151 | 22 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 29 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 18 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 21 |
| 18:30.7 | 611 | 2:52.4 | 68 | 534 | 31 | 23 |
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Workout Graph
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Because the Activity app said I needed it.