John Neufeldt 22:21 SkiErg
3,912m
Meters
22:21.7
Time
2:51.4
Pace
199
Calories
86
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Stroke Count | 620 |
| Drag Factor | 134 |
October 17, 2019 17:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.7 | 3,912m | 2:51.4 | 69 | 538 | 27 | 86 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 29 | 90 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 28 | 90 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 26 | 91 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 28 | 67 |
| 22:21.7 | 416m | 2:50.3 | 71 | 543 | 29 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just ski mode, watching videos relating to Parallels Desktop. Goal was 200 C.