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John Neufeldt 6000m row

6,000m

Meters

26:24.4

Time

2:12.0

Pace

362

Calories

122

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate29

October 17, 2019 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Distance chosen for completion of Activity app goal for today.

Splits

Time Meters Pace Watts Cal/Hr S/M
26:24.4 6,000m 2:12.0 152 823 29 122
2:14.1 500m 2:14.1 145 799 29 118
2:13.7 1,000m 2:13.7 146 804 29 116
2:15.9 1,500m 2:15.9 139 779 29 115
2:14.2 2,000m 2:14.2 145 798 29 119
2:12.5 2,500m 2:12.5 150 817 30 125
2:12.8 3,000m 2:12.8 149 814 29 118
2:13.7 3,500m 2:13.7 146 804 29 121
2:13.3 4,000m 2:13.3 148 808 29 123
2:10.3 4,500m 2:10.3 158 844 29 127
2:09.5 5,000m 2:09.5 161 854 29 129
2:09.3 5,500m 2:09.3 162 857 29 132
2:05.1 6,000m 2:05.1 179 915 29 138

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Workout Graph

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