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John Neufeldt 6000m row

6,000

Meters

26:24.4

Time

2:12.0

Pace

362

Calories

122

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate29

October 17, 2019 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Distance chosen for completion of Activity app goal for today.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:24.4 6,000 2:12.0 152 823 362 29 122
2:14.1 500 2:14.1 145 799 30 29 118
2:13.7 1,000 2:13.7 146 804 30 29 116
2:15.9 1,500 2:15.9 139 779 29 29 115
2:14.2 2,000 2:14.2 145 798 30 29 119
2:12.5 2,500 2:12.5 150 817 30 30 125
2:12.8 3,000 2:12.8 149 814 30 29 118
2:13.7 3,500 2:13.7 146 804 30 29 121
2:13.3 4,000 2:13.3 148 808 30 29 123
2:10.3 4,500 2:10.3 158 844 31 29 127
2:09.5 5,000 2:09.5 161 854 31 29 129
2:09.3 5,500 2:09.3 162 857 31 29 132
2:05.1 6,000 2:05.1 179 915 32 29 138

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Workout Graph

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