John Neufeldt 4:13 SkiErg
491m
Meters
4:13.7
Time
4:18.3
Pace
26
Calories
78
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 139 |
October 18, 2019 18:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.7 | 491m | 4:18.3 | 20 | 369 | 26 | 78 |
| 4:13.7 | 491m | 4:18.3 | 20 | 369 | 26 | 78 |
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