Sign Up

John Neufeldt 24:00 row

4,859

Meters

24:00.0

Time

2:28.1

Pace

268

Calories

139

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate27

November 03, 2019 16:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Slow meters with uncooperative heart rhythm.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:00.0 4,859 2:28.1 108 670 268 27 139
1:00.0 198 2:31.5 101 646 11 28 166
2:00.0 209 2:23.5 118 707 12 29 134
3:00.0 206 2:25.6 113 690 12 28 134
4:00.0 205 2:26.3 112 684 11 27 134
5:00.0 207 2:24.9 115 695 12 28 134
6:00.0 210 2:22.8 120 713 12 28 134
7:00.0 212 2:21.5 124 725 12 28 134
8:00.0 210 2:22.8 120 713 12 27 134
9:00.0 206 2:25.6 113 690 12 28 134
10:00.0 211 2:22.1 122 719 12 28 134
11:00.0 208 2:24.2 117 701 12 26 152
12:00.0 186 2:41.2 83 587 10 26 137
13:00.0 181 2:45.7 77 564 9 26 139
14:00.0 186 2:41.2 83 587 10 25 138
15:00.0 198 2:31.5 101 646 11 26 138
16:00.0 202 2:28.5 107 667 11 27 137
17:00.0 204 2:27.0 110 678 11 27 137
18:00.0 192 2:36.2 92 615 10 25 139
19:00.0 205 2:26.3 112 684 11 27 138
20:00.0 207 2:24.9 115 695 12 27 139
21:00.0 205 2:26.3 112 684 11 26 140
22:00.0 202 2:28.5 107 667 11 26 142
23:00.0 205 2:26.3 112 684 11 26 149
24:00.0 205 2:26.3 112 684 11 27 140

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.