John Neufeldt 2:15 row
414m
Meters
2:15.3
Time
2:43.4
Pace
22
Calories
153
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
November 03, 2019 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.3 | 414m | 2:43.4 | 80 | 576 | 26 | 153 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 30 | 148 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 22 | 166 |
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Workout Graph
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This was set to 30 minutes and target was going to be 7,000 meters but session was cancelled when Atrial fibrillation started.