John Neufeldt 7:09 SkiErg
1,325m
Meters
7:09.6
Time
2:42.1
Pace
70
Calories
146
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Stroke Count | 178 |
| Drag Factor | 139 |
November 03, 2019 17:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.6 | 1,325m | 2:42.1 | 82 | 582 | 29 | 146 |
| 0:05.0 | 3,110m | 0:00.8 | 673797174 | 2318940655 | 24 | 141 |
| 7:09.6 | 1,131m | 3:07.7 | 53 | 482 | 30 | 151 |
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Workout Graph
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Set target of 240 Calories but stopped early.