John Neufeldt 200c SkiErg
3,541m
Meters
17:01.9
Time
2:24.2
Pace
200
Calories
78
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 35 |
| Stroke Count | 605 |
| Drag Factor | 140 |
November 04, 2019 10:33:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:01.9 | 3,541m | 2:24.2 | 116 | 700 | 35 | 78 |
| 3:38.1 | 728m | 2:29.7 | 104 | 658 | 32 | 156 |
| 3:30.1 | 717m | 2:26.5 | 111 | 682 | 34 | 37 |
| 3:25.8 | 711m | 2:24.7 | 115 | 697 | 35 | 81 |
| 3:15.1 | 695m | 2:20.3 | 127 | 735 | 38 | 40 |
| 3:12.7 | 691m | 2:19.4 | 129 | 744 | 40 | 78 |
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Workout Graph
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Goal was 200 calories. HR still irregular and all over the range.