John Neufeldt 200c SkiErg
3,716m
Meters
22:21.3
Time
3:00.4
Pace
200
Calories
110
Heart Rate
Average Watts | 60 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 28 |
Stroke Count | 634 |
Drag Factor | 138 |
November 06, 2019 10:04:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:21.3 | 3,716m | 3:00.4 | 60 | 504 | 28 | 110 |
3:48.2 | 740m | 2:34.1 | 95 | 628 | 32 | 56 |
6:31.4 | 744m | 4:23.0 | 19 | 366 | 19 | 149 |
3:50.4 | 743m | 2:35.0 | 94 | 623 | 33 | 150 |
3:50.4 | 743m | 2:35.0 | 94 | 623 | 34 | 154 |
4:20.9 | 747m | 2:54.6 | 66 | 526 | 30 | 43 |
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Workout Graph
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Stopped several times. One time was to answer the doorbell. The other times I stopped were when heart rate displayed from heart strap dropped very low, to well below 100. It should have been above 100 for the entire session but it dropped as low as 40. Each time I stopped, I checked heart rate with the other device, a wristwatch and it showed to be low there also though never exactly as low and always a little higher than what the heart strap transmitter had shown before each time I stopped to check with watch.