John Neufeldt 2:57 SkiErg

568m

Meters

2:57.4

Time

2:36.1

Pace

30

Calories

66

Heart Rate

Average Watts92
Calories Per Hour616
Stroke Rate30
Stroke Count88
Drag Factor139

November 13, 2019 17:31:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

HS. Stopping for dinner.

Splits

Time Meters Pace Watts Cal/Hr S/M
2:57.4 568m 2:36.1 92 616 30 66
1:00.0 201m 2:29.2 105 662 32 82
2:00.0 201m 2:29.2 105 662 31 80
2:57.4 167m 2:51.8 69 537 29 36

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Workout Graph

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