John Neufeldt 200c SkiErg
3,536m
Meters
17:42.9
Time
2:30.2
Pace
200
Calories
99
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Stroke Count | 565 |
| Drag Factor | 139 |
November 13, 2019 17:21:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:42.9 | 3,536m | 2:30.2 | 103 | 654 | 31 | 99 |
| 3:51.6 | 731m | 2:38.4 | 88 | 603 | 29 | 137 |
| 3:25.1 | 710m | 2:24.4 | 116 | 699 | 34 | 132 |
| 3:22.2 | 705m | 2:23.4 | 119 | 708 | 34 | 64 |
| 3:50.6 | 700m | 2:44.7 | 78 | 569 | 29 | 63 |
| 3:13.4 | 691m | 2:19.9 | 128 | 739 | 33 | 103 |
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Workout Graph
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HS. Satisfying the Apple Watch Activity app.