John Neufeldt 2000m row
2,000m
Meters
8:44.5
Time
2:11.1
Pace
122
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 29 |
November 13, 2019 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 29 |
0:30.1 | 100m | 2:30.5 | 103 | 653 | 28 |
0:29.5 | 200m | 2:27.5 | 109 | 675 | 28 |
0:29.4 | 300m | 2:27.0 | 110 | 679 | 29 |
0:28.8 | 400m | 2:24.0 | 117 | 703 | 29 |
0:28.1 | 500m | 2:20.5 | 126 | 734 | 28 |
0:27.7 | 600m | 2:18.5 | 132 | 753 | 28 |
0:27.9 | 700m | 2:19.5 | 129 | 743 | 28 |
0:26.1 | 800m | 2:10.5 | 157 | 841 | 28 |
0:25.9 | 900m | 2:09.5 | 161 | 854 | 30 |
0:26.1 | 1,000m | 2:10.5 | 157 | 841 | 30 |
0:25.9 | 1,100m | 2:09.5 | 161 | 854 | 30 |
0:25.0 | 1,200m | 2:05.0 | 179 | 916 | 29 |
0:24.9 | 1,300m | 2:04.5 | 181 | 924 | 31 |
0:25.0 | 1,400m | 2:05.0 | 179 | 916 | 29 |
0:24.8 | 1,500m | 2:04.0 | 184 | 931 | 29 |
0:23.8 | 1,600m | 1:59.0 | 208 | 1014 | 30 |
0:23.9 | 1,700m | 1:59.5 | 205 | 1005 | 30 |
0:24.0 | 1,800m | 2:00.0 | 203 | 997 | 32 |
0:23.8 | 1,900m | 1:59.0 | 208 | 1014 | 30 |
0:24.0 | 2,000m | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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Strapless (forgot it). supplemental meters