John Neufeldt 5:06 SkiErg
812m
Meters
5:06.9
Time
3:08.9
Pace
40
Calories
89
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 135 |
November 15, 2019 22:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 812m | 3:08.9 | 52 | 478 | 21 | 89 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 22 | 89 |
| 5:06.9 | 16m | 3:35.6 | 35 | 420 | 9 | 90 |
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Workout Graph
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HS. HR somewhat irregular. topping off calories for day