John Neufeldt 11:48 SkiErg

2,267m

Meters

11:48.9

Time

2:36.3

Pace

119

Calories

156

Heart Rate

Average Watts92
Calories Per Hour615
Stroke Rate29
Stroke Count353
Drag Factor135

November 16, 2019 18:21:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

HS. HR too high for low effort level. Just ski mode.

Splits

Time Meters Pace Watts Cal/Hr S/M
11:48.9 2,267m 2:36.3 92 615 29 156
5:00.0 930m 2:41.2 83 587 29 139
10:00.0 979m 2:33.2 97 634 31 170
11:48.9 358m 2:32.0 99 642 29 161

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Workout Graph

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