John Neufeldt 1:00 row
168m
Meters
1:00.0
Time
2:58.5
Pace
9
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 511 |
Stroke Rate | 25 |
November 18, 2019 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00.0 | 168m | 2:58.5 | 61 | 511 | 25 |
0:20.0 | 51m | 3:16.0 | 46 | 459 | 24 |
0:40.0 | 58m | 2:52.4 | 68 | 535 | 24 |
1:00.0 | 59m | 2:49.4 | 72 | 547 | 27 |
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