John Neufeldt 100c SkiErg
1,799m
Meters
8:54.4
Time
2:28.5
Pace
100
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Stroke Count | 293 |
| Drag Factor | 141 |
November 21, 2019 16:56:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.4 | 1,799m | 2:28.5 | 107 | 667 | 32 | 111 |
| 1:58.7 | 373m | 2:39.1 | 87 | 599 | 31 | 102 |
| 1:48.9 | 364m | 2:29.5 | 105 | 659 | 31 | 109 |
| 1:45.0 | 358m | 2:26.6 | 111 | 681 | 33 | 114 |
| 1:42.8 | 355m | 2:24.7 | 115 | 696 | 34 | 114 |
| 1:39.1 | 350m | 2:21.5 | 123 | 724 | 36 | 118 |
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Workout Graph
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Part 2 of 200 Calories.