John Neufeldt 510m row
510m
Meters
3:04.4
Time
3:00.7
Pace
26
Calories
87
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
November 21, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 510m | 3:00.7 | 59 | 503 | 23 | 87 |
| 2:53.2 | 500m | 2:53.2 | 67 | 531 | 23 | 83 |
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