John Neufeldt 9:17 SkiErg
1,536m
Meters
9:17.3
Time
3:01.4
Pace
77
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 501 |
Stroke Rate | 28 |
Stroke Count | 258 |
Drag Factor | 138 |
November 22, 2019 21:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:17.3 | 1,536m | 3:01.4 | 59 | 501 | 28 |
5:00.0 | 789m | 3:10.1 | 51 | 475 | 28 |
9:17.3 | 748m | 2:51.9 | 69 | 536 | 28 |
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