John Neufeldt 3:24 SkiErg
517m
Meters
3:24.3
Time
3:17.5
Pace
25
Calories
67
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 136 |
November 23, 2019 17:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.3 | 517m | 3:17.5 | 45 | 456 | 29 | 67 |
| 3:24.3 | 518m | 3:17.2 | 46 | 457 | 29 | 67 |
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Workout Graph
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HS. Warm down.