John Neufeldt 200c SkiErg
3,574m
Meters
17:35.4
Time
2:27.6
Pace
200
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 34 |
| Stroke Count | 596 |
| Drag Factor | 137 |
November 23, 2019 17:04:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.4 | 3,574m | 2:27.6 | 109 | 674 | 34 | 128 |
| 4:13.4 | 765m | 2:45.6 | 77 | 565 | 30 | 110 |
| 3:39.1 | 728m | 2:30.4 | 103 | 653 | 31 | 121 |
| 3:20.6 | 703m | 2:22.6 | 121 | 714 | 35 | 130 |
| 3:13.8 | 693m | 2:19.8 | 128 | 740 | 37 | 137 |
| 3:08.5 | 685m | 2:17.5 | 134 | 762 | 39 | 145 |
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Workout Graph
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Heart normalcy.