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John Neufeldt 1500m row

1,500m

Meters

7:00.7

Time

2:20.2

Pace

86

Calories

108

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate29

November 23, 2019 17:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

HS. A few extra meters.

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.7 1,500m 2:20.2 127 736 29 108
0:33.5 100m 2:47.5 74 556 25 90
0:28.9 200m 2:24.5 116 699 29 105
0:28.5 300m 2:22.5 121 716 27 110
0:28.2 400m 2:21.0 125 729 30 113
0:27.8 500m 2:19.0 130 748 28 112
0:27.6 600m 2:18.0 133 758 28 114
0:27.2 700m 2:16.0 139 778 31 113
0:27.2 800m 2:16.0 139 778 29 115
0:27.3 900m 2:16.5 138 773 29 116
0:27.0 1,000m 2:15.0 142 789 31 114
0:27.0 1,100m 2:15.0 142 789 29 114
0:27.2 1,200m 2:16.0 139 778 29 114
0:27.7 1,300m 2:18.5 132 753 28
0:27.9 1,400m 2:19.5 129 743 28
0:27.7 1,500m 2:18.5 132 753 28

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Workout Graph

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