John Neufeldt 10:00 row
1,876m
Meters
10:00.0
Time
2:39.9
Pace
99
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
November 24, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,876m | 2:39.9 | 86 | 594 | 26 | |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 19 | 99 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 25 | 99 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 25 | 99 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 26 | 99 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 26 | 99 |
| 6:00.0 | 196m | 2:33.0 | 98 | 635 | 26 | 99 |
| 7:00.0 | 202m | 2:28.5 | 107 | 667 | 27 | 99 |
| 8:00.0 | 201m | 2:29.2 | 105 | 662 | 27 | 99 |
| 9:00.0 | 204m | 2:27.0 | 110 | 678 | 27 | 99 |
| 10:00.0 | 206m | 2:25.6 | 113 | 690 | 27 | 99 |
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Workout Graph
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HS. Heartstrap worn but no display until after finished. HR 149 after finished and at rest.