John Neufeldt 1:57 SkiErg
386m
Meters
1:57.8
Time
2:32.5
Pace
21
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 33 |
| Stroke Count | 61 |
| Drag Factor | 138 |
November 25, 2019 17:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 386m | 2:32.5 | 99 | 639 | 33 | 130 |
| 1:53.6 | 386m | 2:27.1 | 110 | 678 | 33 | 130 |
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Workout Graph
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HS. Started a 5K with target of 2:24.9 but HR was too high for effort level so canceled.